The Rock Warrior's Way
Mental Training for Climbers
€ 27,90
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The Rock Warrior’s Way is the definitive mental training manual for climbers. Learn to focus attention, overcome fear, use effective strategies, and build powerful habits. Getting strong in the gym can help improve your climbing, but an effective mental game will help you learn to apply that strength. A strong mind is the key to becoming powerful on the rock. Drawing from “warrior” literature (as well as sports psychology), The Rock Warrior’s Way is the ultimate tool to help improve your performance and gain more enjoyment from your climbing.
Gewicht:
337 g
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Bücher
Sprache:
Englisch
EAN:
9780974011219
Seiten:
146
Erscheinungsjahr:
2021
Kategorien: Outdoor, Bergtechnik
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